Dolphins (10 and under): 3 miles (2 loops)

Sharks (14 and under): 4.5 miles  (3 loops)

The bike course is clockwise around the perimeter of the park. 

See transition area map for bike in/bike out locations.

Dolphin/Shark Run Course

Dolphins (10 and under): 1km 

 Sharks (14 and under): 2km

The run course is out and back along the beach and boardwalk on the east side of the lake.

Dolphins do one lap, Sharks do two.

There is an aid station at the turn around.

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